Date Bars (Makes ~16 squares)

(Adapted from recipe found on Yummly at https://www.yummly.com/recipe/Date-Bars-1406325 ) In my blog entitled, “So you want to increase your fibre?”, I discussed how you can adjust the fibre in recipes by switching from refined flours to whole grain flour. I have changed this date bar recipe originally found on Yummly website as an example of …

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Why do we even need Dietitians?

What is a Registered Dietitian or “RD”?  As quoted from Dietitians of Canada: “Dietitians are regulated health professionals. To use the title Registered Dietitian (RD), dietitians must be registered with the dietetic regulated body in the province in which they practice.  Dietitians undergo comprehensive and rigorous training, both on the job and in university. Dietitians are held accountable …

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