March is Nutrition month! This year’s theme is “Ingredients for a Healthier Tomorrow”.

Dietitians can help you with a variety of aspects of leading towards a healthier tomorrow! Dietitians have knowledge about food security, food literacy, food sovereignty, sustainable food choices, as well as nutrition care and prevention. Together dietitians are able use all of these “ingredients” to help support growth towards a sustainable food system. Nutrition Month 2022 provides a focused look into how the actions dietitians are taking today lead to a healthier tomorrow for individuals, communities and the planet and how dietitians are using their skills and expertise to create change for tomorrow.
There are a variety of resources available from Dietitians of Canada in support of Nutrition Month 2022, including:
- Official Nutrition Month 2022 Website https://www.unlockfood.ca/en/nutritionmonth
- Recipe E-Book which contains 15 recipes created by dietitians across Canada to help you celebrate nutrition month with your friends and family. https://www.dietitians.ca/DietitiansOfCanada/media/Documents/Resources/NM22-Recipe-eBook-EN-Final.pdf?utm_source=website&utm_medium=ebook&utm_campaign=nm_2022
Stay tuned for more Nutrition Month themed info coming soon!