Sparking kids interest in food and nutrition – Part 1

Being home with my family all day during a COVID-19 lockdown has required a lot of creativity to keep us all busy.  This has provided us with the opportunity to come up with fun new ways to further engage my child’s interest in food and nutrition.  I thought I would share some of these ideas …

Continue reading Sparking kids interest in food and nutrition – Part 1

One pan roast lamb chops with mushrooms and peppers

Preparation time: 35 minutes (including marinating time) Cooking time: 20 minutes Ingredients: 1.0kg (2.2 lbs) fresh lamb loin chops (about 6-8 chops) 3 tbsp olive oil 1 bell pepper sliced (any preferred colour) 2 cups mushrooms sliced into approximately 1 inch pieces 2 tbsp lemon juice or orange juice 1-2 tbsp minced garlic 1 tbsp …

Continue reading One pan roast lamb chops with mushrooms and peppers